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Old 03-05-2013, 09:38 PM   #44 (permalink)
FitDay Member
Join Date: Dec 2012
Location: Canada
Posts: 496

[QUOTE=Mern;96463]Got yesterday's blood test results back already--takes only one day for them to show up in my online health management account with my doctor's network. Yesterday's tests confirmed that I have now kept my blood glucose reversed from pre-diabetes to normal without medication since August 2011. My cholesterol has now been normal since August 2012 without medication. Triglycerides have come down a lot from my record high of 286mg per deciliter of blood to 272 August of 2012, to my new record low of 227 yesterday--again without meds. Still a long way to go to normal of 150, but yahoo on my improvement. /QUOTE]

Way to go Mern! That's great news.

And Jenn, good choices at TH! Hard to do

Fitday start date 12/9/12
Fitday start weight 190
Highest weight Jan 2009 218
Lowest weight Aug 2009 175
Goal 160: ACHIEVED Aug 25/13 (now to figure out how to stay here)

If you do what you’ve always done, you’ll get what you’ve always gotten. –Tony Robbins
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