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Old 03-05-2013, 08:24 PM   #3 (permalink)
FitDay Member
Join Date: Mar 2013
Posts: 2

I definitely figured that it was impossible to lose fat in only one area, but I really wish it wasn't true also! And I really do like that analogy!

It really does make sense when you say that wherever I seem to gain weight in, is where I'll most likely lose it first. I didn't ever think of it like that.

Yesterday I jogged a mile and walked another. Today I did the P90 X ab ripper which was 15 min and tomorrow I plan on going back to the beach to run and walk again. For breakfast i've been eating one nutri grain bar and some pineapples, for lunch yesterday i had a chicken sandwich and today i had a chicken salad. Hopefully I start to see results by next week!

Thank you so much for responding and for your motivation!
Mosley93 is offline   Reply With Quote