Yeah -- I usually juice in the morning so I'm used to that but it's in addition to a pretty high-protein breakfast so that's mostly where I'm adding to the plan. Made the Cherry Date Oat Bars
last night -- quite good!
Eat this today! (If you don't like that one, come back and click again...)
My Calorie Intake Goal:
Keep the tank full and feel good!
Next physical challenge:
Ride my bicycle from Seattle to SanFran!
Stand at the high point
of every State in the US -- one down (#4 on the list), 49 to go!