Thread: Calorie cycling
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Old 03-05-2013, 02:23 PM   #4 (permalink)
carolynnq
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Join Date: Feb 2013
Posts: 334
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Whyme7 - interesting topic - thanks for bringing it up. Perfect timing as I may have hit a plateau.

Cassie - nice to know that zig zagging can work.

Over the last two months I've gotten comfortable with and used to the amount I'm eating (1200-1500 calories). There have been a couple of days where I was only around 1000 calories - I wasn't trying to go that low - it was just how it worked out. I can manage a couple of really low-calorie days, but I'm a bit worried that the higher calorie days might make me want more food on other days.
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Age 61, Height 5'9"
March 2010 145 lbs, Jan 2013 173 lbs
1st Goal 145 lbs 5/25
New goal 140
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