Need help to reach my goal!
Hello everyone! I'm 19 years old, I'll be 20 next month. I am 5"1, 124 pounds and I want to go from 30% of body fat to 20% by May! I'm a nice sized person, but my stomach is my problem! I was in ROTC in high school and I always worked out, so I had a somewhat flat stomach but since I graduated 2 years ago, I stopped working out and started gaining weight in my stomach area and now I'm just tired of it! I'm very self conscious and it shouldn't be this way. Can someone please help me!
P.S I loveeeee to eat! Which is another problem. And I don't want to lose my bottom or thighs.. Just my stomach..