Originally Posted by sassysweet25
That's awesome, you should be proud of yourself. I too am not over weight any more as of two weeks ago but still consider myself a work in progress. We can do it
You look great by the way, CONGRATS.
52 year old (5'4")
Highest weight 234 (10 years ago)
Starting Weight 185.8 (4/10/12)
First Goal 160 (7/10/12) 161.2
Second Goal 155 (8/31/12)
Current Weight 166 and struggling (5/19/14)
Goal - 140# lose weight slowly, build muscle & lower body fat
"There is no diet that will do what eating healthy does. Skip the diet. Just eat healthy"