FitDay Discussion Boards - View Single Post

canary52 · 03-04-2013, 04:44 PM

Plan:
sf cereal and almond milk
ham and cheese sammie (so called in honor of Mike)
or if we eat lucnh out, gumbo or something small
seafood ww pasta (made with crawfishies from Mike's boil)
Snacks
fruit
12-15 nuts
kale chips

03-04-2013, 04:44 PM	#8 (permalink)
canary52 FitDay Member Join Date: Apr 2010 Posts: 1,728	Plan: sf cereal and almond milk ham and cheese sammie (so called in honor of Mike) or if we eat lucnh out, gumbo or something small seafood ww pasta (made with crawfishies from Mike's boil) Snacks fruit 12-15 nuts kale chips __________________ Hope