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Old 03-04-2013, 04:42 PM   #7 (permalink)
FitDay Member
Join Date: Apr 2010
Posts: 2,271

I'm here in the cornfield, feeling we can win

1) 8 glasses of water
2) walk or move, stop being a slug
3) plan meals
4) do not say what plan?
5) stretch
6) meditate
7) do not give up (writing, diet, health, etc.)

Thanks Mike!!! Hi Nobe!!! Morning all!!!
canary52 is offline   Reply With Quote