Thanks for the revival!
I did close to 6 hrs of yardwork yesterday, I got busy cleaning and prepping my garden area. Tilling the hard ground by hand is not fun...
Originally Posted by KuriG
Daily exercise reporting...
Love it -- reviving it!
3 laps up my favorite stretch of stairs with a load.
- Weight vest load: 22lbs -- 13.25% of body weight
- Total elevation gain: 1,255ft
- Total distance: 3.5mi
- Time: about 50min
2013 Race Schedule
2/3 Sac State Superbowl 10k 55:20
4/7 Sactown 10miler 1:47
4/21 Capital City Classic 10miler 1:42
5/4 American River 1/2 2:37
7/27 Fab 40's 5k 27:50
11/29 Run to Feed the Hungry 10k 58:40