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Old 03-04-2013, 03:01 PM   #1917 (permalink)
sw07
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Join Date: Jan 2010
Location: NorCal
Posts: 562
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Thanks for the revival!
I did close to 6 hrs of yardwork yesterday, I got busy cleaning and prepping my garden area. Tilling the hard ground by hand is not fun...

Quote:
Originally Posted by KuriG View Post
Daily exercise reporting...
Love it -- reviving it!

Today's workout:
3 laps up my favorite stretch of stairs with a load.
  • Weight vest load: 22lbs -- 13.25% of body weight
  • Total elevation gain: 1,255ft
  • Total distance: 3.5mi
  • Time: about 50min
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2014 Race Schedule

4/26 Parkway 1/2- DNF
7/4 Firecracker 5k
10/5 Urban Cow 1/2
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