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Old 03-04-2013, 01:08 PM   #4 (permalink)
FitDay Member
Join Date: Mar 2010
Posts: 365

Great news for you! Also, alcohol affects your sleep, which in turn affects production of Cortisol, which in turn affects the fat in the mid section. You might see a lot of progress in the area that you are targeting by abstaining from alcohol. (I know I have!)
Weight loss of 52 pounds
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