Got up early and managed 3.23k despite snow, snow plows, and some big black creature in the trail that I didn't choose to get close to (dog, coyote, or bear eek!).
Fitday start date 12/9/12
Fitday start weight 190
Highest weight Jan 2009 218
Lowest weight Aug 2009 175
Goal 160: ACHIEVED Aug 25/13 (now to figure out how to stay here)
If you do what you’ve always done, you’ll get what you’ve always gotten. –Tony Robbins