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Old 03-04-2013, 09:49 AM   #95 (permalink)
dmartz
FitDay Member
 
Join Date: May 2010
Posts: 439
Default Recap

  • Workout > 40 mins x 3: 0, 30, 55, 5, 40, 0, 0, 0
  • Cholesterol < 250mg: 56, 202, 166, 57, 203, 104, 238
  • Protein > 50 g: 47, 81, 68, 36, 79, 51, 92
  • Vegetables > 3 / day: N, Y, Y, N, Y, Y, Y
  • Calories < 1500 (M-F): 1248, 1216, 1325, 1159, 1770
  • Calories < 1800 (Sat, Sun): 1459, 1849
First week in a long time I didn't make my exercise goal. Need to do better next week. Otherwise, not too bad.

Last edited by dmartz; 03-04-2013 at 12:23 PM.
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