Daily exercise reporting...
Love it -- reviving it!
3 laps up my favorite stretch of stairs with a load.
- Weight vest load: 22lbs -- 13.25% of body weight
- Total elevation gain: 1,255ft
- Total distance: 3.5mi
- Time: about 50min
Eat this today! (If you don't like that one, come back and click again...)
My Calorie Intake Goal:
Keep the tank full and feel good!
Next physical challenge:
Ride my bicycle from Seattle to SanFran!
Stand at the high point
of every State in the US -- one down (#4 on the list), 49 to go!