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Old 02-28-2013, 02:39 PM   #41 (permalink)
Robingen
FitDay Member
 
Join Date: Dec 2012
Location: Canada
Posts: 479
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Your welcome for the support Jezzie- that's what we are here for!

All is well here other than too busy to exercise and we are under another "winter storm warning" today. Hubby hobbles around and we have had lots of support and offers of help.

I am really finding that my complete abstinence from trigger foods is working great. I am always within my calories limits and no cravings. Even when I am too long without food and starving I am making good choices. I just need to get my exercise back to what it was cause I am losing very slowly right now (about one pound a week).
__________________
Robin

Fitday start date 12/9/12
Fitday start weight 190
Highest weight Jan 2009 218
Lowest weight Aug 2009 175
Goal 160: ACHIEVED Aug 25/13 (now to figure out how to stay here)

If you do what you’ve always done, you’ll get what you’ve always gotten. –Tony Robbins
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