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Old 02-28-2013, 01:41 PM   #40 (permalink)
dmartz
FitDay Member
 
Join Date: May 2010
Posts: 440
Default Wed. Report

  • Workout > 40 mins x 3: 0, 30, 55
  • Cholesterol < 250mg: 56, 202, 166
  • Protein > 50 g: 47, 81, 68
  • Vegetables > 3 / day: N, Y, Y
  • Calories < 1500 (M-F): 1248, 1216, 1325
  • Calories < 1800 (Sat, Sun):
Giant salad buffet for lunch, so lots of veggies. Turkey for mini-dinner.
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