FitDay Discussion Boards - View Single Post - help needed in controling cals, and fat grams

Kathy13118 · 02-28-2013, 01:04 PM

You can compare old logs with today's logs if you go to the calendar. Do you notice a difference there? I think it's normal to start 'slipping' and adding in a few calories, so slowly over time that you don't notice much difference.

02-28-2013, 01:04 PM	#2 (permalink)
Kathy13118 FitDay Member Join Date: Jan 2010 Posts: 537	You can compare old logs with today's logs if you go to the calendar. Do you notice a difference there? I think it's normal to start 'slipping' and adding in a few calories, so slowly over time that you don't notice much difference.