Thread: Protein Shake
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Old 02-28-2013, 08:33 AM   #2 (permalink)
Join Date: Jan 2013
Posts: 11

Protein shakes isn't the best option to lose weight as it may cause some serious health problems like dehydration, may be responsible for osteoporosis, kidney problems. Another disadvantage is after you lost weight when you go for the normal diet you will gain the lost weight again.
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