View Single Post
Old 02-28-2013, 02:13 AM   #37 (permalink)
FitDay Member
Jezzie8's Avatar
Join Date: Jan 2012
Location: Alberta
Posts: 60

yea, 1194 calories & 6 glasses of water in today
I found that some fresh squeezed lemon juice with a few drops of Stevia (not sugar or chemical - natural) for sweetening makes the water much more palatable for me! need to stock up on lemons too and maybe limes - one a day. stocked up on fruit & made some homemade chicken soup tonight, yum.
Hope, your menu always sounds so good!

I bet you all had a great day too
1.19.13 = 212
6.02.13 = 192.2
Height 5'6"
Age 56
Goal 160?
Progress: YTD -19.8
Jezzie8 is offline   Reply With Quote