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Old 02-27-2013, 01:29 PM   #32 (permalink)
FitDay Member
Jezzie8's Avatar
Join Date: Jan 2012
Location: Alberta
Posts: 60

Thank you Robin, Mern & Donna for the support & encouragement I really appreciate the feedback. Today will be a better day!
Goal today: no more than 1300 calories and 6 - 8 cups of water
No mindless snacking!! Need to listen to my body for hunger, not boredom! And do my arm/shoulder exercises at least twice

Hope you all have an awesome and successful day
1.19.13 = 212
6.02.13 = 192.2
Height 5'6"
Age 56
Goal 160?
Progress: YTD -19.8
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