[Robingen]

Good for you for posting Jezzie. There's a whole lot of personal accountability that comes with the posting and that helps, right? I know you are discouraged but don't give up. Hopefully you will have lost after one month of tracking but at the very least you must have learned a lot about yourself. I know that I have. Everything I put in my food and activity logs teaches me something. What fills me up, what are trigger foods for me, etc. Plus the moral support from the others in this forum.