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Old 02-27-2013, 03:15 AM   #25 (permalink)
Robingen
FitDay Member
 
Join Date: Dec 2012
Location: Canada
Posts: 496
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Good for you for posting Jezzie. There's a whole lot of personal accountability that comes with the posting and that helps, right? I know you are discouraged but don't give up. Hopefully you will have lost after one month of tracking but at the very least you must have learned a lot about yourself. I know that I have. Everything I put in my food and activity logs teaches me something. What fills me up, what are trigger foods for me, etc. Plus the moral support from the others in this forum.
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Robin

Fitday start date 12/9/12
Fitday start weight 190
Highest weight Jan 2009 218
Lowest weight Aug 2009 175
Goal 160: ACHIEVED Aug 25/13 (now to figure out how to stay here)

If you do what you’ve always done, you’ll get what you’ve always gotten. –Tony Robbins
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