View Single Post
Old 02-27-2013, 01:37 AM   #24 (permalink)
Jezzie8
FitDay Member
 
Jezzie8's Avatar
 
Join Date: Jan 2012
Location: Alberta
Posts: 60
Red face

2,194 calories, 50.4 fat, 344.7 carbs, 78.6 protein OMG
I've been out of control for the past few days!! I wasn't even going to post but how else do I hold myself accountable?? Don't even want to step on the scale. Saturday is one month tracking & I don't think I'll be down at all I'm not getting exercise which I know would help. Since dealing with the shoulder pain that's all I'm focused on. Physio yesterday stirred it up again & been uncomfortable all day I don't have the energy to get out of bed at 5:00 a.m. to use the gym before starting work at 7:00 either. I hope I snap out of this soon. Even just typing this note is helping

Hope you're all doing well with your goals! And thanks for "listening"....
__________________
Jezzie
1.19.13 = 212
6.02.13 = 192.2
Height 5'6"
Age 56
Goal 160?
Progress: YTD -19.8
Jezzie8 is offline   Reply With Quote