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Old 02-26-2013, 03:03 PM   #3 (permalink)
FitDay Member
Join Date: Jan 2010
Posts: 8

Not strictly paleo; I haven't given up dairy at this point, but I feel so much better since I cut out processed foods, grains, sugar, and chemicals (like artificial sweeteners). I have more energy (especially later in the afternoon at work) and I'm more satisfied with what I eat. I eat a fairly high-fat diet since I have some weight to lose.
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