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Old 02-26-2013, 12:02 PM   #19 (permalink)
dmartz
FitDay Member
 
Join Date: May 2010
Posts: 440
Default Monday

  • Workout > 40 mins x 3: 0,
  • Cholesterol < 250mg: 56,
  • Protein > 50 g: 47
  • Vegetables > 3 / day: N
  • Calories < 1500 (M-F): 1248
  • Calories < 1800 (Sat, Sun):
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