Thread: day 1 today
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Old 02-25-2013, 08:19 PM   #3 (permalink)
FitDay Member
Join Date: Feb 2013
Posts: 3

Thanks Carolyn for your reply. It is reassuring to know that low carbing can keep my diabetic levels at near normal readings. I live in UK and the recommended diabetic diet is carbs at every meal along with low fat choices. I have seen my sugar levels drop with low carbing but as yet my weight has stayed the same. I have joined fitday to try and see where I am going wrong and try my hardest to lose the excess weight. Maybe I should look more closely at South Beach Diet.
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