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Old 02-25-2013, 04:32 PM   #6 (permalink)
FitDay Member
Join Date: Apr 2010
Posts: 2,186

1) Plan meals
2) stick as close to plan as possible
3) 6 glasses water
4) Do not spend too much time online or on phone or doing chores. Write!!!!

Hey there Kumochi, long time no see! Great to see you here!!
Hello everyone!!!
Jenn, eggs, tuna, salad, fruit.
What is a strata?
In order to order rule #4, I am making a quick retreat, more later.
canary52 is offline   Reply With Quote