View Single Post
Old 02-25-2013, 04:32 PM   #6 (permalink)
canary52
FitDay Member
 
Join Date: Apr 2010
Posts: 2,013
Default

1) Plan meals
2) stick as close to plan as possible
3) 6 glasses water
4) Do not spend too much time online or on phone or doing chores. Write!!!!


Hey there Kumochi, long time no see! Great to see you here!!
Hello everyone!!!
Jenn, eggs, tuna, salad, fruit.
What is a strata?
In order to order rule #4, I am making a quick retreat, more later.
__________________
Hope
canary52 is offline   Reply With Quote