View Single Post
Old 02-25-2013, 04:42 PM   #4 (permalink)
carolynnq
FitDay Member
 
Join Date: Feb 2013
Posts: 334
Default

Goals -
No sugar, no white flour
Calories 1200-1500
An hour a day movement (yard work, walking, etc)

Jenn - how about a strata, green salad, and fruit salad for brunch? You can make the strata the night before and cook it in the morning.
__________________
------------------
Age 61, Height 5'9"
March 2010 145 lbs, Jan 2013 173 lbs
1st Goal 145 lbs 5/25
New goal 140
carolynnq is offline   Reply With Quote