Thanks all for your words of support. Just came home from the hospital and surgery went well. His leg is broken in 5 places and so they installed plates and screws.
Darlene I went 4k today with my dog. I needed the walk. I am so glad we decided to do it. Unfortunately my total is 9.6 k so I am short. I could have easily done the other .4 today but my head was in the clouds. My math brain was not working.
Jezzie that was the movie we were supposed to go see last night. Glad it's funny the trailer looks good. Maybe next weekend. I find if I eat dinner before I go the small popcorn is enough.
Despite all the chaos of my weekend my goals were met other than today's water. It was cold again today, I was cold all day. I think that's the problem. I drank coffee all day (oh yea missed the green tea as well). Most importantly I stuck to my calorie goal.
Fitday start date 12/9/12
Fitday start weight 190
Highest weight Jan 2009 218
Lowest weight Aug 2009 175
Weight 04/13/13 172.6
Julius Erving: If you don't do what's best for your body, you're the one who comes up on the short end.