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Old 02-24-2013, 06:54 PM   #4 (permalink)
mtr12345
FitDay Member
 
Join Date: Feb 2013
Posts: 17
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Quote:
Originally Posted by carolynnq View Post
Congratulations, mtr! IMO, sticking to your eating plan is a HUGE accomplishment regardless of how many pounds you've lost this month. The weight will come off eventually, but really developing a solid eating plan into a habit that's second nature is what's really important.
yes you are absolutely right! i weighed in yesterday and lost 12 pounds in my first month... i am sure a decent amount of that is water weight but i am thrilled!
__________________
Start date: Jan. 23, 2013 - 194 lbs.
Goal date 1: May 1, 2013 - 160 lbs.
Goal date 2: July 8, 2013 - 150 lbs.
Height: 5 feet 6.5 inches

Current weight: 171.5 lbs. (down 22.5 lbs.)
(Weigh in on Day 67)

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