Welcome back, KurtG!
I think FitDay is great because it can be used for fitness, weight control, and other dietary goals. When I was taking care of my elderly mother after she had a stroke, she didn't have much of an appetite, and I used it to make sure she was getting at least a minimum # of calories a day.
What are your fitness goals? Strength? Endurance?
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Age 61, Height 5'9"
March 2010 145 lbs, Jan 2013 173 lbs
1st Goal 145 lbs 5/25
New goal 140
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