Thread: New, old-comer?
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Old 02-24-2013, 03:45 PM   #2 (permalink)
FitDay Member
Join Date: Feb 2013
Posts: 334

Welcome back, KurtG!

I think FitDay is great because it can be used for fitness, weight control, and other dietary goals. When I was taking care of my elderly mother after she had a stroke, she didn't have much of an appetite, and I used it to make sure she was getting at least a minimum # of calories a day.

What are your fitness goals? Strength? Endurance?
Age 61, Height 5'9"
March 2010 145 lbs, Jan 2013 173 lbs
1st Goal 145 lbs 5/25
New goal 140
carolynnq is offline   Reply With Quote