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Old 02-24-2013, 12:46 AM   #3 (permalink)
FitDay Member
Join Date: Feb 2013
Posts: 334

Congratulations, mtr! IMO, sticking to your eating plan is a HUGE accomplishment regardless of how many pounds you've lost this month. The weight will come off eventually, but really developing a solid eating plan into a habit that's second nature is what's really important.
Age 61, Height 5'9"
March 2010 145 lbs, Jan 2013 173 lbs
1st Goal 145 lbs 5/25
New goal 140
carolynnq is offline   Reply With Quote