The New York Times magazine has the most fascinating article called the "extraordinary science of addictive junk food."
If you want to find some motivation to eat clean check this out. The food companies ARE worse than the tobacco companies at getting people addicted for profit. It's a long article but well worth the read. What you read might save your life.
Fitday start date 12/9/12
Fitday start weight 190
Highest weight Jan 2009 218
Lowest weight Aug 2009 175
Goal 160: ACHIEVED Aug 25/13 (now to figure out how to stay here)
If you do what you’ve always done, you’ll get what you’ve always gotten. –Tony Robbins
Last edited by Robingen; 02-23-2013 at 05:50 PM.
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