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Old 02-22-2013, 07:52 PM   #108 (permalink)
Robingen
FitDay Premium Member
 
Join Date: Dec 2012
Location: Canada
Posts: 262
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Welcome back Cassie and back on the wagon to those who have been off it .

Thanks Darlene for the info re:walking. I think I will get a pedometer. I couldn't imagine how I could do more than 2k at lunch but now I get it. I am walking slower though. I did 1 k (map my run) at lunch today and it took me 25 minutes.

BTW that puts me up to 1.7k for our challenge lol.
__________________
Robin

Fitday start date 12/9/12
Fitday start weight 190
Highest weight Jan 2009 218
Lowest weight Aug 2009 175
Weight 04/13/13 172.6
Goal 160

Julius Erving: If you don't do what's best for your body, you're the one who comes up on the short end.
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