View Single Post
Old 02-22-2013, 08:52 PM   #108 (permalink)
Robingen
FitDay Member
 
Join Date: Dec 2012
Location: Canada
Posts: 496
Default

Welcome back Cassie and back on the wagon to those who have been off it .

Thanks Darlene for the info re:walking. I think I will get a pedometer. I couldn't imagine how I could do more than 2k at lunch but now I get it. I am walking slower though. I did 1 k (map my run) at lunch today and it took me 25 minutes.

BTW that puts me up to 1.7k for our challenge lol.
__________________
Robin

Fitday start date 12/9/12
Fitday start weight 190
Highest weight Jan 2009 218
Lowest weight Aug 2009 175
Goal 160: ACHIEVED Aug 25/13 (now to figure out how to stay here)

If you do what you’ve always done, you’ll get what you’ve always gotten. –Tony Robbins
Robingen is offline   Reply With Quote