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Old 02-22-2013, 03:39 PM   #3 (permalink)
FitDay Member
Join Date: Feb 2013
Posts: 2

Thanks so much for the reply. Thanks to the Fitday foodlog I was able to see that I did not eat enough calories over the past two days and perhaps this explains the pancake craving. If you can manage to kick all gluten from your diet the cravings for carbs in general go away in a matter of days -I keep gluten free as I lose inches off my waist, not to mention feel, look and sleep better. This is why the pancake craving seemed so unusual - Pamela's gluten free pancakes are truly superior in taste and texture to wheat based pancakes so I ate a couple and the craving is over. I guess my concern was over a couple of excellent weeks going wayside longterm but I woke up feeling ready to go back to my better food choices. I can handle one meal of pancakes but just didn't want to lose the pattern of eating well 90% of the time.
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