I don't agree Nastel. I know some vegetarians who struggle with their weight, you can still eat unhealthy- simple sugars, processed foods, too much pasta.
Fitday start date 12/9/12
Fitday start weight 190
Highest weight Jan 2009 218
Lowest weight Aug 2009 175
Goal 160: ACHIEVED Aug 25/13 (now to figure out how to stay here)
If you do what you’ve always done, you’ll get what you’ve always gotten. –Tony Robbins