View Single Post
Old 02-21-2013, 01:01 AM   #5 (permalink)
sk1951
FitDay Member
 
Join Date: Feb 2013
Posts: 2
Default food planer

I think carbs are addictive like everything can be. When I am not working out and in a funk I want all the bad stuff. I can smell a bakery a mile away. But I love the food planer here. Go there and make a meal with everything you like to eat and look at what is there. That should help you see where you are going wrong and the direction you need to go. Just a thought.
sk1951 is offline   Reply With Quote