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Old 02-20-2013, 11:40 PM   #6 (permalink)
carolynnq
FitDay Member
 
Join Date: Feb 2013
Posts: 334
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Quote:
Originally Posted by JessieBunny View Post
I found this picture online a few days ago, and I love it. It is suppose to keep you motivated.
http://it-takes-4-weeks-for-you-to-n...eeks-dont-quit
Excellent!!! So true.
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Age 61, Height 5'9"
March 2010 145 lbs, Jan 2013 173 lbs
1st Goal 145 lbs 5/25
New goal 140
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