If you are looking for a read about a women who lost alot of weight and her journey, you can also read "Half-Assed". She literally lost half of her body weight (like 140 pounds) and she writes about her journey along the way. She doesnt advocate any specific diet, because none of them ever worked for her.
Insulin dependent diabetic since early 2011
Start wt. 171. (dec 2011)
Current wt 143 lbs.
Goal wt. 140 lbs