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Old 02-20-2013, 06:01 PM   #5 (permalink)
pink29
FitDay Member
 
Join Date: Feb 2013
Posts: 2
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im trying not to think about it , my husband has been very supportive even to go on a diet with me and eat the same things for him its easy , hes losing on average a pound a week ,without even excercising at all ,except for a few situps,crunches to help lift his waist.

but nothing at all what im doing .

does anyone know if lifting weight will help break the plateau ?

just so much info on the internet and so conflicting .
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