Wow! How do you manage 70 carbs a day? No matter how hard I try to relax when someone takes my bp, it's always 20 points higher then my self monitored readings at home. My heart rate seems to always be 110. Dr. is always telling me I'm really ticking away. Here's to hearing good news in the up coming weeks.
Start weight when starting tracking with fitday:
314- Nov. 28, 2011
Current weight:293-Dec. 14, 2013
My Desirable weight: 125-160 (Lowest-Highest)
I'm just making lifestyle changes.