Hi! Just started this week
I'm really going to try to log every bite I eat for the rest of this week. The first day was annoying, because I had so many custom foods to create. But once this first week is over, it will be easy because most of the foods I eat will be in there!
My goal for this and next week is not to overeat on days that I work out. I use that as an excuse to eat a second supper and dessert after the game/workout, which I shouldn't do anymore.