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Old 02-19-2013, 12:35 PM   #23 (permalink)
FitDay Member
wildbeanerz's Avatar
Join Date: Mar 2011
Location: Pennsylvania
Posts: 1,517

Originally Posted by dar n View Post
Walk Twice: M=Y
Calories less than 1500: M= 1141
Calorie deficit of 5000 for week: M= -946
No sugar: M=Y
Post everyday: M=Y
Nice deficit!

Mern Awww congrats on the engagement and the baby. I'm glad to hear that it sounds like they are supported from both sides of the family and won't be rushed into getting married and trying to make ends meet before they are done with their schooling.

Tori... Where are you?

VelmaSue ... Welcome to FitDay!

1. 80-100 oz water daily M:Y,
2. eat what you brought to work M:Y,
3. workout 4 times during M-F M:Y,
4. Walk twice during M-W M:Y,
5. snack wisely M:Mostly,
6. laundry M:N,
7. mend work socks for hubby (his steel toes kill them) M:N,
April - 35yr 5'10" mom of two teen boys

331.2 lbs 02.21.11 (start) size 28W-30W jeans
229.2 lbs 08.06.12 (best so far) size 16W
263.4 lbs 03.03.14 (current)

Progress 67.8 lbs - 20% of my original weight

New Collage April 2012

You are never too old to set another goal or to dream a newdream. ... CS Lewis
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