Subway diet beginner
Well I'm new and I just signed in. I'm about to start the Subway Diet plan and see how it will work. I am 68 years old, 5ft-10ins and weigh 300 lbs. I'm retired and play golf 2/3 times a week, but it's getting harder. Poor painful knees..!!! I guess if Jared can do it, I can as well. Any Subway dieters out there let me know your secrets, successes and pitfalls. I'll keep you all posted on mine. Thanks..!!!