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Old 02-18-2013, 06:48 PM   #6 (permalink)
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Join Date: Jan 2012
Location: Alberta
Posts: 60
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Hello, just browsing around this website & saw the ask for books.
I have Body for Life for Women. It's not recipes but addresses the physical & mental strategies needed for success. I'm not done reading it yet but really like what I'm learning from it. Author - Pamela Peeke with foreword by Cindy Crawford. It's based on a 12 week 'program'. Worth a look in my humble opinion
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