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Old 02-18-2013, 04:09 PM   #6 (permalink)
FitDay Member
Jezzie8's Avatar
Join Date: Jan 2012
Location: Alberta
Posts: 60
Default Good morning

Get to work from home today as it's Family Day - still working but that's all good! Have to do my arm exercises at least 4 times a day before Wed. session which I'm not looking forward to
Scale said 203.6 this morning
Try to keep calories to 1200 - 1300 per day & even out carbs & protein
Embarassing question: does anyone have issues being "plugged up"?
I can't seem to get it going?? Tried Inulin fiber, Metamucil, Senokot.....
Maybe the question is too personal but I'm getting desperate

Good job on weight loss & exercise April!! Keep up the good work
1.19.13 = 212
6.02.13 = 192.2
Height 5'6"
Age 56
Goal 160?
Progress: YTD -19.8
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