Thread: Newbie here
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Old 02-18-2013, 11:12 AM   #2 (permalink)
FitDay Member
Join Date: Apr 2012
Location: Michigan
Posts: 139

Originally Posted by chrifjoson View Post
Hey folks,
My self Litton, just joined here and I thought to introduce myself to the members of this community. I say hello to everyone and hope that I will be accepted by everyone in this community.

Hello Litton

Consider yourself accepted Good luck with any goals you may have.

52 year old (5'4")
Highest weight 234 (10 years ago)

Starting Weight 185.8 (4/10/12)
First Goal 160 (7/10/12) 161.2
Second Goal 155 (8/31/12)
Current Weight 166 and struggling (5/19/14)
Goal - 140# lose weight slowly, build muscle & lower body fat

"There is no diet that will do what eating healthy does. Skip the diet. Just eat healthy"
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