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Old 04-28-2010, 04:25 PM   #3 (permalink)
EMS1981
FitDay Member
 
Join Date: Mar 2010
Posts: 74
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i let myself get depressed once in awhile but only for one day then i tell myself get over it. i go over the charts to track my weight and try to celebrate little things like an inch or even half an inch i've lost from somewhere. i hope you feel better tomorrow.
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