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Old 02-17-2013, 12:01 PM   #158 (permalink)
dmartz
FitDay Member
 
Join Date: May 2010
Posts: 441
Default Sat.

  • Workout > 30 mins x 4: Y, Y, Y, Y
  • Cholesterol < 250mg: 203, 122, 93, 162, 244, 251
  • Protein > 50 g: 52, 55, 39, 76, 103, 121
  • Sugar < (??? g): ~, N, N, N, N, N
  • Vegetables > 3 /day: Y, Y, N(2), Y, Y, N(2)
  • Calories < 1750: 1283, 1259, 1263, 2162, 1828,1963
Thought I was doing good, until I remembered the baguette I ate before dinner. Dinner was a slab of salmon grilled w/ citrus, onion, garlic, some peanut oil + saffron rice & broccoli. & Wine. Oh, & the oatmeal cookies for breakfast weren't good at all.

Mern, it must have been a taxing weekend. You finished your taxes and I started mine. I used to do mine so I could ferret out all the nooks and crannies of credits and deductions, but I'm getting a bit lazy in that regard.

Tomorrow is the ultimate day of you Mindset Makeover, isn't it? Do you feel like a new woman?

- Donna
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