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Old 02-17-2013, 05:03 AM   #2 (permalink)
FitDay Member
Join Date: Jan 2012
Posts: 5

Hi there, I am also trying to loose weight while breastfeeding. I have done a bunch of research and it all says not to go less than 1800 cal per day. I started logging and trying to stay within 1800 - 2100 per day while taking in at least 65 g of protein and have lost about 7 pounds in the last three weeks. Just hoping I can keep motivated and continue logging my foods and keeping within my calorie goals. Good luck. What have you been eating as far as calories per day? I hope some other successful moms can post replies with what has worked for them.
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