02-16-2013, 05:11 PM
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#154 (permalink)
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FitDay Member
Join Date: May 2010
Posts: 309
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Fri.
- Workout > 30 mins x 4: Y, Y, Y, Y
- Cholesterol < 250mg: 203, 122, 93, 162, 244
- Protein > 50 g: 52, 55, 39, 76, 103
- Sugar < (??? g): ~, N, N, N, N
- Vegetables > 3 /day: Y, Y, N(2), Y, Y
- Calories < 1750: 1283, 1259, 1263, 2162, 1828
Lots of veggies, chicken and choc. truffles.
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