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Old 02-16-2013, 01:51 AM   #3 (permalink)
Mern
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Join Date: Jan 2011
Location: Ohio
Posts: 2,452
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NewMerryT, thanks for the info on the Ripped Cream. I manage my blood sugar without meds on 25 net carbs per day with my doctor's supervision, so Ripped Cream takes too big a chunk out of my daily carb allowance. BUT it sounds like a wonderful indulgence for others who are looking for a yummy change of pace. Your sharing is much appreciated. Enjoy that protein coffee!
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Age 67, 5 feet tall
Highest weight ever in the fall of 2010 246 lbs.
FitDay starting weight 1/17/2011 240 lbs.
Weight 3/26/2014 223.4
Current weight 4/4/2014 221.2
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